In this modern day, massage is inevitable because of the daily activities that make people experience pains or body stress.
What Is Massage?
Massage is the manipulation of soft tissues in the body and the techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device to ease pain and tension There are several types of massage that focus on different parts of the body. In this write-up, we will explain in details massage approaches and which one is right for you
1. Swedish massage
This is a full body massage suitable for healing minor pain. It combines the use of kneading, long, flowing strokes in the direction of the heart, deep circular motions, passive joint movement techniques, vibration, and tapping. If you are the client that wants a full relaxation and also react to touch, this could be the best choice for you.
2. Hot stone massage
This is a full body massage suitable for healing muscle pain using kneading, flowing strokes, deep circulation passive joint movement, and vibration and tapping techniques with hot stones. The massage therapist applies gentle pressure and uses hot stones during the massage.
3. Aromatherapy massage
Are you in a state of depression or emotional imbalance? An aromatherapy massage is your best choice. It helps boost your mood and alleviates anxiety. Aromatherapy massages combine soft, gentle pressure with the use of essential oils that are released through a diffuser for inhaling and absorbing through the skin.
4. Deep tissue massage
As the name implies, the massage type requires more pressure and it is suitable if you have chronic muscle problems or injury. The therapist uses slow strokes and deep finger pressure techniques on your muscles and connective tissues to correct chronic pains and tensions.
You do not want a massage therapist to touch your entire body and wants to feel relaxed at the same time? Ask for Reflexology. Reflexology focuses on different pressure points of the feet, hands, and ears. Irrespective of the massage type you have chosen, your health status will improve. At De Christie’s Ruby, it is our business to help you achieve a great health status. We will be glad to work with you. You can request a call back here.